Push Your Limits

RT Moore

a year ago

My 11 year old son attended a 2 week winter break camp w/ Alyssa. Every session was fun. He came away from the experience with better a better mindset and self awareness, a basic understanding of nutrition, and some exercises that he's been doing on his own in our gym. Well done Alyssa. Thank you for offering this opportunity for our kids!

Amy Miller

a year ago

My daughters, who both play volleyball, have been training at The Sweat Lab for 3 years. They look forward to classes every week. It's fun to see their progress, and I really appreciate the relationships they have developed with the training staff. Having female athletes that my girls look up to, pushing them for improvement, is really a highlight for me!

Denielle Hrovat

8 months ago

Coach Esther is very inviting to all new members and has fun while teaching the picklefit classes. Small groups and great workouts.

Abel Peca-Medlin

a year ago

I have two who participate in the elementary basketball sessions, and they love it. They are always looking forward to the next session. Coach Alysa does a tremendous job of infusing fun and structure into her sessions while holding the players accountable and allowing them to grow at their own pace. Through my work at middle school, I have met players who have also attended the AKademy and have noticed the jump in their skills from their workouts over the summer. I recommend any of the programs from The Sweat Lab & Coach Alysa!

Tim Murray

a year ago

Not all coaches or gyms are created equal. Gyms look similar from the outside, but it is the coaches that create its ethos. The typical coach is usually an athlete with a trainer certification, but this doesn’t necessarily make them good teachers. At the Sweat Lab, the coaching and programming are exceptional. Each workout builds functional fitness through flexibility, strength training and conditioning. Alysa and her team at the Sweat Lab are knowledgeable and skilled mentors who are committed to wellness and prioritize correct technique and form. All gyms offer a chance to sweat, but the Sweat Lab offers a chance to be transformed.

Kristie Rushing

6 months ago

My daughter loves coming here. She has become stronger and has improved her sports performance. Great atmosphere with positive motivation

Katherine LaCoss

8 months ago

The sweat lab is a terrific place to have a challenging workout with coaches who ensure you have proper form and warm up your muscles. I love the PickleFit class it’s fun, never boring, and great atmosphere.

Jesse Foster

a year ago

I highly recommend The Sweat Lab! As a practicing Chiropractor in Anchorage I know how essential exercise is to health. Coach Horn and her team are exceptional at creating an effective, appropriate, and fun routine to help you reach your health goals. I personally trained with Coach Horn for several years and I can tell you from my experience that her professionalism and knowledge base is equal to her kindness and dedication to helping others. Please check them out of you want to get in shape, stay in shape, or just make exercise fun again!

Andrea Allen

6 months ago

Alysa has worked with all of our kids, and is not only an amazing coach, but incredible role model, as well. Our middle school aged kids spent a lot of time playing basketball, and Alysa has helped with the shooting details, thereby improving shot accuracy. Our daughter specifically has participated in the "Shooting coaching" 1:1 sessions for almost a year now. Alysa is patient and makes the work fun, while also honing in on small details that make a huge difference! Thanks, Alysa!

Sabrina Ungaro

Edited 8 months ago

Picklefit is an incredible strength and conditioning class tailored specifically for pickleball enthusiasts! It’s so much fun and focuses on agility, stretching, and core work, which really helps target the muscles we use the most during games. The classes are always different so it’s always exciting what you’re going to do next session! The atmosphere is fantastic, with participants ranging from their 20s to 60s, making it adaptable for all fitness levels. I love that I can enjoy this class with my Dad, Vito, and all my pickleball friends. I highly recommend Picklefit to anyone looking to enhance their game while having a great time! I can already feel my game and fitness level improving! They also have the best coaches where you automatically feel like family!❤️